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  • Writer's pictureAlicia N Martin

The Comprehensive Guide to Vinegar: Types, Uses, and Benefits



Vinegar is one of the most widely used condiments in the entire world, but its uses don't just stop at the dining table.  

Its versatility extends to not only culinary applications, but household cleaning, personal care, and even gardening. Follow along as we investigate the various types of vinegar, their unique properties, and their various applications!


Types of Vinegar


  • Distilled White Vinegar

  • Apple Cider Vinegar

  • Balsamic Vinegar

  • Red Wine Vinegar

  • White Wine Vinegar

  • Rice Vinegar

  • Malt Vinegar

  • Coconut Vinegar


Distilled White Vinegar


Distilled white vinegar is arguably the most commonly used vinegar type in the entire world. It's made from the fermentation of distilled grain alcohol and is clear with a sharp, tangy flavor.


Cooking: While it’s less commonly used for flavoring, distilled white vinegar is excellent for pickling due to its strong acidic content. It can also be used to add acidity to dishes and balance flavors.


Cleaning: Its high acidity makes it an effective natural cleaner. It can disinfect surfaces, remove stains, and eliminate odors with ease. Common applications include cleaning windows, mirrors, counter tops, and even deodorizing stinky drains.


Laundry: Adding a cup of distilled white vinegar to the rinse cycle of your laundry can not only act as a fabric softener, but help eliminate odors from clothing as well.


Gardening: Distilled white vinegar can be used as a natural herbicide and is particularly effective against weeds in sidewalks and driveways. Sprinkle the offending weed with a pinch of salt to help curb regrowth. 



Apple Cider Vinegar (ACV)


Apple cider vinegar (ACV) is made from fermented apple juice and has a golden to amber color and a milder, fruity flavor compared to white vinegar. ACV can also contain beneficial bacteria and enzymes, especially if it includes the "mother" ie strands of proteins, enzymes, and friendly bacteria. 



Cooking: ACV is popular in salad dressings, marinades, and sauces. It adds a tangy, fruity flavor to dishes and can tenderize meat.


Health: This type of vinegar is believed to have various health benefits, such as aiding digestion, regulating blood sugar, and supporting weight loss. 


Beauty: ACV can be used as a hair rinse to remove product buildup and enhance shine, however not all hair types or skin types can receive the acidity well, so use sparingly until you know your hair can withstand it. ACV can also be used as a facial toner for its antibacterial properties, but the same principle applies as the acidic nature can aggravate some skin conditions.


Cleaning: Like white vinegar, ACV can be used for cleaning surfaces and deodorizing.


Bugs: If your kitchen is anything like mine, the summertime usually brings out the fruit flies in abundance. Fill a glass with a quarter cup of apple cider vinegar and add 1-2 drops of dish washing liquid (either Dawn or Fairy liquid works well), then give it a swirl to mix. Cover the glass with cling film /saran wrap and poke a few small holes in the top with a toothpick. Set the concoction in the kitchen near where the fruit fly activity is and wait. In no time at all the flies will be attracted (and trapped) by the mixture and will get stuck in the glass. Eventually they'll drop into the liquid and drown. 

To make this extra effective, remove any fruit or vegetables from the area to help make the ACV solution that much more attractive to them. 

After a week dump out the dead fly soup and (if needed) replace the ACV and dish solution mixture. Keep doing this until all the flies are dead.



Balsamic Vinegar


Originating from Italy, balsamic vinegar is made from reduced grape must (freshly crushed grape juice). It is aged in wooden barrels, which gives it a complex, sweet-tart flavor and a dark, rich color.



Cooking: Balsamic vinegar is ideal for salad dressings, glazes, marinades, and sauces. It can be drizzled over vegetables, cheese, strawberries, and even ice cream for a gourmet touch, although I've never tried that ice cream bit. Personally I'm a big fan of mixing 4:1 extra virgin olive oil and balsamic vinegar and dipping in fresh, crusty bread. Using tablespoons is ideal for a single person wanting a treat, but if your hungry partner is around (I'm looking at you, C) then you might want to double (or triple) those measurements. 




Red Wine Vinegar


Red wine vinegar is made from fermented red wine and has a robust flavor with a deep red color.


Cooking: Perfect for salad dressings, marinades for red meat, and deglazing pans for rich sauces, red wine vinegar can also be used to pickle vegetables along with its milder counterpart, distilled white vinegar.


Health: Much like the red wine it's derived from, red wine vinegar shares some health benefits, such as antioxidants.



White Wine Vinegar


Similar to red wine vinegar, white wine vinegar is made from fermented white wine and has a lighter flavor and color.


Cooking: Ideal for lighter dishes, such as vinaigrettes, seafood, and chicken, white wine vinegar can also be used to brighten up soups and sauces by giving it a slight kick of acidity. 



Rice Vinegar


Rice vinegar is made from fermented rice. It comes in different varieties, including white, red, and black, with white rice vinegar being the most common.



Cooking: It's widely used in Asian cuisine, particularly in sushi rice, salad dressings, marinades, and pickling.



Malt Vinegar


Malt vinegar is made from fermented barley malt and has a distinct, hearty flavor.



Cooking: It's traditionally used with fish and chips in British cuisine. Malt vinegar can also be used in pickling and as a condiment.



Coconut Vinegar


Coconut vinegar is made from the sap of coconut trees or from fermented coconut water. It has a milder taste compared to other vinegars, but I've never tried it!



Cooking: Common in Southeast Asian cuisine, it's used in salad dressings, marinades, and dipping sauces.


Health: It's rich in nutrients and is believed to aid digestion and support the immune system.




Differences Between Distilled Vinegar and White Vinegar


Distilled vinegar is often derived from grain alcohol, while white vinegar can be derived from either grain or acetic acid from other sources. Both typically contain 5-8% acetic acid, but distilled vinegar may sometimes have a slightly higher concentration. Distilled vinegar is purer and is often used for industrial and laboratory purposes due to its lack of additional flavors and impurities, but both are usually completely clear unless they contain impurities.


Vinegar is a versatile and invaluable resource for anyone interested in homesteading and self-sufficient living. Its various forms offer a range of flavors and uses that can enhance your cooking, health, cleaning, and even gardening. By understanding the distinct properties and applications of each type of vinegar, you can make the most of this simple yet powerful substance in your daily life!



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